A toothache can range from a mild discomfort to a severe, throbbing pain that disrupts daily life. While it’s essential to identify and address the underlying cause of a toothache with the help of a dentist, several home remedies and strategies can provide temporary relief. Here’s what you can do to alleviate toothache pain:
- Over-the-Counter Pain Relievers
- Ibuprofen or Acetaminophen: Non-prescription pain relievers like ibuprofen can help reduce pain and inflammation. Always follow the dosage instructions on the packaging.
- Aspirin: Can also be used, but avoid placing it directly on the tooth or gums as it can cause tissue damage.
- Cold Compress
- Application: Apply a cold compress or ice pack to the outside of your cheek over the area where you’re experiencing pain. This can help numb the area and reduce swelling.
- Duration: Hold the cold compress in place for 15-20 minutes at a time, repeating as needed.
- Salt Water Rinse
- Preparation: Dissolve a teaspoon of salt in a glass of warm water.
- Use: Swish the solution around your mouth for about 30 seconds before spitting it out. This can help reduce inflammation and cleanse the affected area.
- Clove Oil
- Natural Analgesic: Clove oil contains eugenol, a natural anesthetic and antibacterial agent.
- Application: Soak a cotton ball in clove oil and apply it directly to the painful tooth and surrounding gums. You can also dilute clove oil with a carrier oil (such as olive oil) if it’s too strong.
- Garlic
- Antimicrobial Properties: Garlic has natural antimicrobial properties that can help relieve pain.
- Use: Crush a garlic clove to create a paste and apply it to the affected area, or chew a raw garlic clove gently.
- Peppermint Tea
- Soothing Effect: Peppermint has numbing properties that can soothe a toothache.
- Application: Allow a used peppermint tea bag to cool down and place it on the painful area. Alternatively, you can use peppermint essential oil diluted with a carrier oil.
- Antiseptic / Antibacterial Rinse
- Antiseptic Rinse: A rinse with Hydrogen Peroxide, TCP or similar can help kill bacteria and reduce plaque.
- Preparation: Mix equal parts of your chosen Antiseptic liquid and water, or follow instructions provided. Swish the mixture in your mouth for about 30 seconds and then spit it out. Do not swallow.
- Avoid Certain Foods and Drinks
- Dietary Adjustments: Avoid very hot, cold, sugary, or acidic foods and drinks, as these can aggravate a toothache.
- Elevate Your Head
- Reduce Blood Flow: Prop your head up with pillows when lying down. Keeping your head elevated can reduce blood pressure in the affected area, thereby lessening the pain.
- Good Oral Hygiene
- Maintain Cleanliness: Continue brushing and flossing your teeth gently to keep the area clean. Use a soft-bristled toothbrush to avoid irritation.
Please note: The above are not certified or endorsed by the Sussex Emergency Dentist and we take no responsibility for adverse reaction or worsening of your condition after use, you do so at your own risk. If your symptoms persist make an appointment with Sussex Emergency Dentist