Why Is My Mouth Swollen After Dental Work—and How Can I Reduce It?

It’s not unusual to experience some swelling after dental work. Whether you’ve had a tooth extraction, root canal, or another type of procedure, swelling is your body’s natural response to injury or irritation. But while it’s usually temporary, it can be uncomfortable and sometimes worrying—especially if it seems to be getting worse.

In this article, we’ll look at why your mouth might be swollen after dental treatment and what you can do to relieve the discomfort at home.

Why Does Swelling Happen After Dental Work?

Swelling is part of the body’s natural healing process. After dental treatment, tissues in your mouth may become inflamed due to:

  • Trauma to the gums or jaw during a procedure
  • Tooth extractions, especially wisdom teeth
  • Infections or lingering abscesses
  • Irritation from dental tools or materials
  • Allergic reactions (in rare cases)

Swelling usually peaks within the first 24 to 72 hours after treatment and gradually goes down over the next few days. However, if swelling increases after three days, or is accompanied by fever, pus, or severe pain, it may be a sign of infection—and you should contact your dentist right away.

How to Reduce Swelling After Dental Treatment

Here are some tried-and-tested ways to reduce swelling and promote healing:

1. Apply a Cold Compress

Place an ice pack or a bag of frozen peas wrapped in a cloth against the outside of your cheek for 15–20 minutes at a time. This helps reduce inflammation and numbs the area. Use cold compresses for the first 24–48 hours after treatment.

2. Switch to Warm Compresses After 48 Hours

If swelling persists, switch to a warm compress. Heat increases blood flow and helps clear away fluid buildup. Use a clean, warm cloth for 15–20 minutes several times a day.

3. Take Anti-inflammatory Medication

Over-the-counter pain relievers like ibuprofen or paracetamol can reduce both pain and swelling. Always follow the dosage instructions and check with your dentist or pharmacist if you’re unsure.

4. Keep Your Head Elevated

Prop your head up with pillows when lying down. This helps fluids drain away from the area and may minimise swelling, especially during sleep.

5. Follow Proper Oral Care

Gently rinse your mouth with warm salt water (after the first 24 hours) to keep the area clean and reduce the risk of infection. Avoid vigorous swishing or spitting, especially after extractions, to prevent dislodging any healing blood clots.

6. Avoid Heat, Alcohol, and Strenuous Activity

During the early healing phase, avoid alcohol, hot beverages, spicy foods, and intense physical activity—all of which can worsen swelling or slow healing.

When to Call Your Dentist

Some swelling is normal—but certain symptoms could indicate a problem that needs attention. Contact your dentist if you experience:

  • Swelling that worsens after 2–3 days
  • Severe or increasing pain
  • Difficulty swallowing or breathing
  • Pus, a bad taste in your mouth, or ongoing bleeding
  • Fever or chills

These could be signs of infection, a dry socket (after extraction), or an allergic reaction.

How Long Does Swelling Last?

Mild to moderate swelling often lasts for 3 to 5 days, depending on the procedure and your individual healing response. Most people see a significant improvement within a week. However, more complex surgeries, such as wisdom tooth removal, may cause swelling that lasts up to 10 days.

Tips to Support Faster Healing

To help your mouth heal more quickly and comfortably, follow these additional tips:

  • Stay hydrated – Water helps flush out toxins and supports healing
  • Eat soft, cool foods – Think yoghurt, smoothies, and soup
  • Avoid smoking and alcohol – Both delay healing and increase infection risk
  • Stick to your dentist’s aftercare instructions – They’re designed for your specific treatment

In Summary

Swelling after dental work is common—and in most cases, it’s nothing to worry about. With rest, gentle care, and a few home remedies, it typically resolves within a few days. But if the swelling is severe or doesn’t improve, don’t hesitate to reach out to us.

Prompt attention can help prevent complications and get you feeling better, faster.

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